Amazing Ayurvedic Treatment For Back Pain
Due to the nature of the work, most of us are experiencing back pain problem. According to Ayurveda, back pain is generally caused by the poor digestion fire created. When digestion is poor, negative toxins called ama is formed in the body. The imbalance causes pain in the body. Sleeping in the wrong posture, travelling on bad roads, accidents are some of the other practical reasons for back pain. Whatever the reason is, there is an Ayurvedic treatment for back pain. In Ayurveda, medicines are offered both inside and outside the body to create a balance.
Ayurvedic treatment for back pain
Asthavargam is a popular Ayurvedic medicine used for treating back pain. Panchkarma therapies like massaging with medical herbs can treat back pain effectively. Some of the other medicinal herbs used in Ayurvedic Back Pain Treatment in Delhi are Triphala Guggulu, Lakshadi Guggulu, Maanaraya tailam, and Yogaraja guggul. Yogasana exercise is also recommended for treating back pain.
Major Ayurvedic remedies
Tie a cup of uncooked rice inside a cloth. Heat the cloth for 30-60 seconds on the microwave with low temperature. Apply it on the affected area to relieve from back pain.
Slice 1-2 inch of ginger into small piece. Boil the ginger in water on low flame for 30 minutes. Cool the liquid after boiling. Add honey to the solution and apply on the back to reduce back pain.
Fasting is the best way to eradicate the root cause of the back pain problem i.e. ama. Fast for a day and feel the difference on the next day.
Pungent spices can worsen the back pain problem. Reduce spices in your diet.
Don’t eat cold food and drinks. Eat only warm food.
Try these Ayurvedic remedies and say goodbye to the back pain. It is better to consult a good Ayurvedic doctor and treat the root cause of back pain.