Author name: Skk Ayurveda

Most people struggle with the proper quantity to drink water. While that’s important, its equally important that we are mindful of ‘how’ water is consumed. The principles of Ayurveda suggest that the way you choose to drink water also affects your overall health. Ancient Ayurveda has numerous recommendations regarding tips to drink water which have […]

Are you holding back on exploring the world of benefits ayurveda has to offer to your mind, body and spirit? Let us dismantle some common myths that are instrumental in making it hard for you to switch to ayurveda. Read on and get ready to bust some myths! Let ayurveda heal you from within  Ayurveda

Ahara is one of the three pillars of life according to Ayurveda. The ancient science includes detailed descriptions of food and drink, with food classification based on their taste, therapeutic qualities, etc., food safety and measures for the same, different incompatibilities of food based on their tastes, processing, quantity, time, place, etc., and intake based

Vasti is an important Panchakarma technique in which medicinal decoctions and oils are instilled through rectal route into the colon. There are two types of vastis given alternatively for 8 or 16 days depending upon grade and severity of endometriosis. First type of vasti is Niruha vasti prepared with decoction, oil and herbs with the

One third of the women who suffer with endometriosis also suffer with migraines. Peri- menstruation increase in frequency of headache symptoms suggest key role of estrogen hormone. In fact, chronic pain can be a cluster condition where having one pain can heighten the pain sensitivity. There is still no clear research about the link between

Most women develop at least one cyst during their fertile period. In most cases, cysts are painless and cause no symptoms. A cyst becomes a problem when it doesn’t go away on its own or gets bigger.  There may be symptoms like pressure, bloating, swelling or pain in one side of your lower abdomen, menstrual disturbances etc.  In

# Fertility Treatment with Ayurveda. Infertility itself is not a disease. It is the outcome of other disorders or imbalance in the body. Infertility associated with PCOD is a major cause of concern in the present generation. Management of Infertility in Ayurveda ensures improving body’s own self healing and balance of doshas. It does not