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What Are Piles? Piles or Hemorrhoids are swollen blood vessels that may appear inside or around your anus. They’re usually small, round, discolored lumps. You

Virechana is an Ayurvedic detox therapy used for the purification of the body and mind, and is one among the five detoxification therapies Panchakarma. The

If you’re suffering from knee pain, it could be because of Knee Arthritis (osteoarthritis). It is a common condition, especially among older adults and women.

Ayurvedic medicine is over 5000 years old. This makes it the oldest practised health system in the world. The translation of Ayurveda from Sanskrit means

We now live longer, but we’re also weaker than our ancestors ever were! We are more dependent on medicines and medicinal development has helped us

Prakriti is an important concept of Ayurveda that is a key to understanding each body’s inherent constitution and traits. Prakriti makes every person unique therefore

This would come across quite a startling question, considering the fact that sprouts are hailed as the one the most nutritious and healthy options for

Winters have arrived in their full glory and with holidays just around the corner, it’s a perfect time to cozy up with family and friends

Polycystic ovary syndrome, PCOS in abbreviated form, is recognized as a hormonal disorder causing enlarged ovaries with small cysts on the outside. The incidence of

Pregnancy can be the most beautiful yet stressful time in a woman’s life. Prenatal care of a pregnant woman based on ayurvedic principles is non

Simply put, Ama is a term that denotes undigested food that gets absorbed into the system without proper assimilation. Such partly digested material cannot be

Cervical Spondylosis is a kind of Arthritis characterised by osteophyte growth in the spine that affects cervical vertebrae and is characterized by pain at the

India is home to 18 per cent of the world’s population and according to the recent Global Burden of Disease (GBD) survey, it has the

Constipation is one of the most common and troublesome digestive problems that affects us adversely and reduces the quality of life to a great extent.

The coming of the monsoon season or ‘varsha ritu’ signals relief from the scorching summer heat. But it can also cause aggravation of vata dosha.

Most people believe that just because a product says ‘no harmful chemicals’ or ‘100% organic’, it means that it is safe for use. However, ayurvedic

Ayurveda is an ancient Indian holistic health science that has been around for over 5,000 years. Its main focus is the overall well – being

Winter is characteristically like Vata Dosha (dry and cold) and has a harmful effect on joints. As one ages, problems like rheumatoid arthritis, osteoarthritis, gout,

Most people struggle with the proper quantity to drink water. While that’s important, its equally important that we are mindful of ‘how’ water is consumed.

Are you holding back on exploring the world of benefits ayurveda has to offer to your mind, body and spirit? Let us dismantle some common

Ahara is one of the three pillars of life according to Ayurveda. The ancient science includes detailed descriptions of food and drink, with food classification

Vasti is an important Panchakarma technique in which medicinal decoctions and oils are instilled through rectal route into the colon. There are two types of

One third of the women who suffer with endometriosis also suffer with migraines. Peri- menstruation increase in frequency of headache symptoms suggest key role of

Most women develop at least one cyst during their fertile period. In most cases, cysts are painless and cause no symptoms. A cyst becomes a