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In today’s fast-paced world, maintaining holistic wellness is a top priority for many individuals. Ayurveda, an ancient system of medicine with roots in India, offers a natural and holistic approach to well-being. One of the most revered and effective therapies within Ayurveda is Panchakarma. In this comprehensive article, we will explore the numerous benefits of […]

How important is to maintain gut health if you are struggling with Endometriosis? Endometriosis patients are 2-3 times more prone to getting IBS (Irritable bowel syndrome) in their lifetime. A healthy gut microflora helps in regulating estrogen levels in our body. If gut microbiome is disturbed, circulatory estrogens increase in the body contributing to unwanted

Women need a gynecologist at all stages of life. Female healthcare is not just about pregnancy and delivery, it’s much more than that. Ayurveda is a science of life which deals with holistic health care and prevention of various diseases. An ayurvedic gynecologist have specialized training in dealing with female health issues right from menarche

Endometriosis is becoming a focus of great concern in today’s women’s health scenario. Endometriosis is defined as an abnormal growth of endometrial cells outside the uterus. There are many physical symptoms associated with endometriosis like period pain, irregular periods, pelvic pain etc. which impacts overall health of the patient.Some underlying mental symptoms associated with endometriosis

The benefits of fasting are now acknowledged universally however, the traditional roots of fasting can be found in ancient Indian culture. It is our cultural heritage, expressed even today, as a form of worship, penance or even offering to deities. Each fast has a religious and cultural significance and ritual and one of the most

Ritucharya is an Ayurvedic practice comprised of two words, “Ritu” which means season and “charya” which means Regimen or discipline. Ritucharya consists of lifestyle and ayurvedic diet changes aimed at coping with the physical and cognitive impacts caused by seasonal changes as recommended by Ayurveda . Seasons and Doshas Vata dosha accumulates during the dry

How Ayurveda explains Psoriasis Psoriasis is an inflammatory condition that affects the skin, causing the excessive and rapid growth of skin cells. It can lead to the formation of thick, scaly plaques. Ayurveda says that psoriasis arises due to an imbalance of two “doshas,” or areas of energy – “Vata” and “Kapha.” Vata is responsible

Ayurveda prescribes cleansing the body from within to help the body adapt to seasonal changes. Ayurveda says that the only way to achieve the state of ‘aarogya’ (disease free body & mind), is to balance the three doshas – vata, pitta & kapha. In fact, according to Ayurvedic tradition, vata dosha alone is responsible for

Endometriosis is a painful disorder in which tissue that normally lines the inside of the uterus — the endometrium — grows outside the uterus. Endometriosis most commonly involves ovaries, fallopian tubes and the tissue lining the pelvis. Rarely, endometrial tissue may spread beyond pelvic organs. With endometriosis, displaced tissue continues to act as it normally

Women can face a number of gynaecological issues at various stages of their life. Some Common Gynaecological Problems Are : Bleeding After Intercourse. Itching, Redness, Burning or Swelling In The Vaginal Area. Bleeding Between Periods. Frequent Need to Urinate. Experiencing A Burning Sensation During Urination. Diseases of women arise as a result of improper Food