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Ayurveda – Natural Goodness With Ayurveda it is easy to maintain and improve good health. The many factors that affect our health are summarised into three basic functional principles, or doshas, which makes the application of Ayurveda simple. These three doshas, Vata, Pitta and Kapha, control both our mind-body system. When these three doshas are […]

The Sanskrit term Ayurveda translates to “knowledge of life”. Ayurveda is based on the very basic principle that all living beings are composed of five basic elements: space/ether, fire, water, air, and earth. These elements combine to form three metabolic types – in ayurveda, these metabolic types are called doshas. The Vata dosha is a

ऋते श्रनिदाघाभ्यां पिबेत् , स्वस्थापि चाल्पषः Even a healthy person should drink less amount of water in all seasons except autumn and summer. केवलं सौषधं फक्वमामुश्नम् हितं च तत् समीक्ष्य मात्रया य़ुक्तमम्रितम् विशमन्यथ If it has to be taken alone then water should either be treated with herbs, or it should be boiled or it

Coronavirus attacks the respiratory system and aggravates flu-like symptoms. It attacks a body with a weak immune system which is why, Senior Ayurveda Consultant, Dr. Tarun Gupta recommends strengthening the body’s immunity by following these ayurveda backed tips to keep infections at bay. FOLLOW A HEALTHY DIET PLAN According to Ayurveda, we become what we

Multi-tasking is the need of the hour for modern women. Even though it is a much needed trait in the present times, as result of a need to balance personal and professional life, it may adversely affect our health. We, being medical professionals, constantly and increasingly come across female patients struggling with metabolic disorders, weight

Contrary to popular belief, working from home can be quite stressful. It takes great self-discipline and motivation to get up each morning and commit yourself to the day’s ‘to-do’ list. But with the COVID-19 threat lurking, EVERYONE is working from home. Household help is also self-isolating, making it especially challenging to juggle both household chores

As we await a cure for the dreaded COVID-19 disease, the Ministry of Ayush, along with the Council of Scientific and Industrial Research has begun contemplating clinical trials set to test 4 Ayurvedic drugs within a time frame of 7 days. Earlier on May 7, CSIR Director-General Shekhar Mande had said, “There has been a

Endometriosis is described as an abnormal growth of active endometrial tissue outside the uterus. An estimated prevalence of endometriosis among women of reproductive age is high as 10%. This condition has a prevalence rate of 20-50% in infertile women, but it can be as high as 71-87% in women with chronic pelvic pain. It usually

Prakriti means manifestation of special characteristics due to predominance of Doshas (Vata, Pitta and Kapha), the functional components of the body). All the physiological processes are directly controlled by Vata, Pitta and Kapha (three body humors) thus a healthy status can be maintained by maintaining the normality of Prakriti. By knowing & identifying our ayurvedic

What is psoriasis? Psoriasis is a skin disorder that causes skin cells to multiply up to 10 times faster than normal. This makes the skin build up into bumpy red patches covered with white scales. They can grow anywhere, but most appear on the scalp, elbows, knees, and lower back. Common Symptoms Of Psoriasis: Psoriasis